Are you going through a difficult life transition and overwhelmed? Does it feel like you are aren't quite yourself anymore?
Are you struggling with people in your life not understanding you and what you need? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
"When things change inside you, things change around you".
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, depression, or family conflict, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I Specialize In:
Read more about my specialties.
Compassionate & Professional
I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
I have extensive training in cognitive-behavioral therapy, dialectical behavior therapy, trauma- focused cognitive behavior therapy and mindfulness which is practiced in a holistic manner so we are actively partnered to create your empowered and authentic self who is ready to take on any challenges that life might present.