As a therapist with extensive experience treating a range of mental health conditions and life challenges, I provide compassionate, individualized care for those navigating anxiety, depression, OCD, family conflict, life transitions, relationship issues, self-esteem concerns, suicidal ideation, and women’s issues. I understand how overwhelming these struggles can feel, and I’m here to help you find clarity, strength, and balance.
Anxiety and Depression
Anxiety and depression often manifest in ways that can disrupt daily life—from persistent feelings of sadness or nervousness to difficulty concentrating, insomnia, and physical symptoms like trembling or fatigue. I specialize in helping clients explore the root causes of these emotions, develop relaxation techniques, and build healthier coping mechanisms.
Obsessive-Compulsive Disorder (OCD)
For clients struggling with obsessive thoughts or compulsive behaviors, I use evidence-based approaches to address underlying patterns and provide strategies to reduce distress and regain control over daily life.
Family Conflict and Relationship Issues
Relationships can be a source of both joy and stress. Whether you’re experiencing family conflict or challenges in your romantic relationships, I help clients navigate communication issues, set boundaries, and strengthen connections.
High-Conflict Coparenting and Divorce Support
Divorce and high-conflict coparenting situations can be particularly challenging for families. I provide support to help parents navigate the emotional and practical aspects of these transitions, focusing on fostering effective communication, reducing conflict, and prioritizing the well-being of children. My approach helps parents develop tools to manage stress, establish healthy boundaries, and create a more peaceful dynamic during and after divorce.
Life Transitions and Self-Esteem
Major life changes, such as career shifts, moving, or entering a new stage of life, can be both exciting and daunting. I provide support to help you process these changes and build confidence in your ability to adapt. For those facing self-esteem challenges, I work to uncover the roots of self-doubt and help you cultivate a healthier sense of self-worth.
Women’s Issues
From navigating the complexities of motherhood to balancing personal and professional roles, I have a deep understanding of the unique challenges women face. My approach is tailored to address hormonal shifts, societal pressures, and the emotional demands placed on women in various stages of life.
Suicidal Ideation
If you’re struggling with thoughts of self-harm or hopelessness, I offer a compassionate, nonjudgmental space to explore these feelings and develop a plan for safety and healing. Your well-being matters, and support is available.
Lotus Emotional Wellness 